Day 20, and my weight this morning was 91.3kg or 201.3lbs, which is +4.7kg or +10.4lbs from my day 1 AM weight. My waist measurement this morning was 84.5cm or 33.3 inches, which is +7.5cm or 3 inches up from my day 1 AM waist measurement. Last night I was 92.3kg or 203.5lbs, giving me a mean of 91.95kg or 202.7lbs for day 19 which is +4.65kg or +10.2lbs from day 1 PM. Also, around my waist last night I was 86.5cm or 34.1ins, giving me a mean of 85.75cm or 33.8cm which is +7.5cm or +3ins from day 1 PM.
In today’s video diary I delirious dream I had last night and some surprises in my results! Feel free to subscribe to our YouTube channel right here and don’t forget to tell your friends www.SmashTheFat.com/YouTube
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