5000 Calorie Carb Challenge

Day 12 Of The 21 Day FAKE FOOD REHAB Challenge

Day 12, and I am 91kg or 200.6lbs before breakfast, which is -4.4kg or 9.7lbs from my starting AM measurement! Last night I was 91.4kg or 201.5lbs, giving me a mean weight for day 11 of 91.2kg or 201.1lbs, which is -4.8kg or 10.6lbs down from my day 1 mean weight

Day 11 Of The 21 Day FAKE FOOD REHAB Challenge

Day 11, and I am 91kg or 200.6lbs before breakfast, which is -4.4kg or 9.7lbs from my starting AM measurement! Last night I was 91.6kg or 202lbs, giving me a mean weight for day 10 of 91.5kg or 201.7lbs, which is -4.5kg or 10lbs down from my day 1 mean weight.

Day 10 Of The 21 Day FAKE FOOD REHAB Challenge

Day 10, and I am 91.4kg or 201.5lbs before breakfast, which is -4kg or 8.8lbs from my starting AM measurement! Last night I was 91.9kg or 202.6lbs, giving me a mean weight for day 9 of 91.75kg or 202.3lbs, which is -4.25kg or 9.4lbs down from my day 1 mean weight

Day 9 Of The 21 Day FAKE FOOD REHAB Challenge

Day 9, and I am 91.6kg or 202lbs before breakfast, which is -3.8kg or 8.4lbs from my starting AM measurement! Last night I was 92.2kg or 203.3lbs, giving me a mean weight for day 8 of 92.15kg or 203.2lbs, which is -3.85kg or 8.5lbs down from my day 1 mean weight.

Day 8 Of The 21 Day FAKE FOOD REHAB Challenge

Day 8, and I am 92.1kg or 203lbs before breakfast, which is -3.3kg or 7.3lbs from my starting AM measurement! Last night I was 92.3kg or 207.5lbs, giving me a mean weight for day 7 of 91.65kg or 202lbs, which is -4.35kg or 9.6lbs down from my day 1 mean weight

Day 7 Of The 21 Day FAKE FOOD REHAB Challenge

Day 7, and I am 91kg or 200.6lbs before breakfast, which is -4.4kg or 9.7lbs from my starting AM measurement! Last night I was 91.8kg or 202.4lbs, giving me a mean weight for day 6 of 92kg or 202.8lbs, which is -4kg or 8.8lbs down from my day 1 mean weight

Day 6 Of The 21 Day FAKE FOOD REHAB Challenge

Day 6, and I am 92.2kg or 204.8lbs before breakfast and 91.8kg this evening giving me a mean of 92kg, which is -4kg or 8.8lbs from my day 1 mean weight of 96kg! Going by the calorie formula I should be in a 30,800 calorie deficit

Day 5 Of The 21 Day FAKE FOOD REHAB Challenge

Day 5, and I am 93kg or 205lbs before breakfast, which is -2.4kg or 5.3lbs from my starting AM measurement! Last night I was 94.1kg or 207.5lbs, giving me a mean weight for day 4 of 93.85kg or 207lbs, which is -2.15kg or 4.7lbs down from day 1

Day 4 Of The 21 Day FAKE FOOD REHAB Challenge

Day 4, and I am 93.6kg or 206.4lbs before breakfast, which is -1.8kg or 4lbs from my starting AM measurement! Last night I was 93.9kg or 207lbs, giving me a mean weight for day 3 of 93.95kg or 207.2lbs, which is -2.05kg or 4.5lbs down from day 1.

Day 3 Of The 21 Day FAKE FOOD REHAB Challenge

Day 3, and I am 94kg or 207.2bs before breakfast, which is 1.3kg or 2.9lbs down from yesterday morning! Last night I was 95.2kg or 209.9lbs, first time my weight is lower in the evening than the morning, giving me a mean weight for day 2 of 95.25kg or 210lbs