5000 Calorie Carb Challenge

Day 2 Of The 21 Day FAKE FOOD REHAB Challenge

Day 2, and I am 95.3kg or 210.1lbs before breakfast, which is 0.1kg or 0.22lbs down from yesterday morning! Last night I was 96.6kg or 213lbs, giving me a starting mean weight of 96kg or 211.6lbs which I will try to maintain through the next 21 days.

Day 1 Of The 21 Day FAKE FOOD REHAB Challenge

Day 21, and I am 96.3kg before breakfast which is 7kg up from my starting AM weight and 0.8kg up from yesterday morning. Last night I was 96.4kg, making my mean for Day 20, 95.95kg, which is +6.25kg from the start! As it was the last day I also weighed myself this evening at 97.3kg, giving me a mean for day 21 at 96.8kg, which is a massive +7.1kg up from the start and +0.1kg above the calorie formula on a 53,872 k/cal surplus.

Day 21 Of The 21 Day 5,000 Calorie CARB Challenge

Day 21, and I am 96.3kg before breakfast which is 7kg up from my starting AM weight and 0.8kg up from yesterday morning. Last night I was 96.4kg, making my mean for Day 20, 95.95kg, which is +6.25kg from the start! As it was the last day I also weighed myself this evening at 97.3kg, giving me a mean for day 21 at 96.8kg, which is a massive +7.1kg up from the start and +0.1kg above the calorie formula on a 53,872 k/cal surplus.

Day 20 Of The 21 Day 5,000 Calorie CARB Challenge

Day 20, and I am 95.5kg before breakfast which is 6.2kg up from my starting AM weight and 0.3kg up from yesterday morning. Last night I was a massive 96.9kg, watch the video for photographic proof, making my mean for Day 19, 96.05kg, which is +6.35kg from the start!

Day 19 Of The 21 Day 5,000 Calorie CARB Challenge

Day 19, and I am 95.2kg before breakfast which is 5.9kg up from my starting AM weight and 0.7kg up from yesterday morning. Last night I was 95.8kg again making my mean for Day 18, 95.15kg, which is +5.45kg from the start!

Day 18 Of The 21 Day 5,000 Calorie CARB Challenge

Day 18, and I am 94.5kg before breakfast which is 5.2kg up from my start AM weight and 1.1kg up from yesterday morning. Last night I was 95.8kg making my mean for Day 17, 95.7kg, which is +6kg from the calorie formula prediction!

Day 17 of The 21 Day 5,000 Calorie CARB Challenge

Day 17, and I am 95.6kg before breakfast which is 6.3kg up from my start AM weight and 0.5kg up from yesterday morning. Last night I was 95.9kg making my mean for Day 16, 95.25kg, which is +5.55kg from the calorie formula prediction!

Day 16 of The 21 Day 5,000 Calorie CARB Challenge

Day 16, and I am 94.6kg before breakfast which is 5.3kg up from my start AM weight and 0.3kg up from yesterday morning. Last night I was 95.2kg making my mean for Day 15, 94.75kg, which is a negligible 40g above the calorie formula prediction!

Day 15 of The 21 Day 5,000 Calorie CARB Challenge

Day 15, and I am 94.3kg before breakfast which is 4.6kg up from my start AM weight and 0.7kg up from yesterday morning. Last night I was 95kg making my mean for Day 14, 94.3kg, which is the first time I am below the calorie formula prediction by 0.1kg! Am I starting to plateau?

Day 14 of The 21 Day 5,000 Calorie CARB Challenge

Day 14, and I am 93.6kg before breakfast which is 4.3kg up from my start AM weight and 0.4kg up from yesterday morning. Last night I was 95.1kg making my mean for Day 13, 94.15kg, which is only 0.1kg above the calorie formula prediction! Am I starting to plateau?