Slim Down, Tone Up & Feel Great

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Is Health The Number 1 Priority Of Life?

This week on Smash It Out! TV I round up in 60 Second Science ‘How Do You Get Motivated?’ and this week on ‘Unstoppable Sam’ I shout I AM UNSTOPPABLE 10 times at the Houses of Parliament! So make sure…

What Is A Balanced Diet?

This week on Smash It Out! TV I round up in 60 Second Science ‘What Does Veg Actually Do?’ and this week on ‘Unstoppable Sam’ I shout I AM UNSTOPPABLE 10 times at Picadilly Circus! So make sure you stay…

How Do You Lead A Healthy Life?

This week on Smash It Out! TV I round up in 60 Second Science ‘Is Fasting Healthy?’ and this week on ‘Unstoppable Sam’ I shout I AM UNSTOPPABLE 10 times at Trafalgar Square!!! So make sure you stay tuned until…

What We Want And What We Actually Need

This week on Smash It Out! TV I round up in 60 Second Science ‘Cholesterol…In A Nut Shell’, CLICK HERE TO LEARN MORE ON THIS FROM Dr. Dwight Lundell, and this week on ‘Unstoppable Sam’ I shout I AM UNSTOPPABLE…

What Is The Point In Being Healthy?

In today’s episode of Smash It Out! TV we ask the people of Liverpool Street Station “What Is The Point In Being Healthy?” with some mixed responses from all sorts of people 😉 Before that though I explain ‘The Evils…

How To Lose The Treadmill And Alienate The Crunch Machine

It’s here! The launch of Smash It Out! TV is today and we’re starting off with “How To Lose The Treadmill And Alienate the Crunch Machine” in Victoria Park. Before that though, I’m given 60 seconds to simply explain “Why…