Weekday Wakeup Workout | 13/06/2013

[features_box_azure_blue width=”90%” + border=”2px”][two_columns_1]Post Questions Here!

[/two_columns_1][two_columns_2]The 4 Minute Workout – Apologies about not being in shot perfectly, wasn’t sure where my mark was! Will know for next time 🙂

Remember to warm up and cool down! Videos provided below 🙂

8 Rounds of 20 seconds work and 10 seconds rest! Alternating between exercise A and exercise B 🙂

A = Squats
B = Press Ups

If you have any questions please ask on the left hand side!

Weekday Wakeup Workout[/two_columns_2][/features_box_azure_blue]